CHEROKEE COUNTY —
• Try vegetarian: Make your first course all veggies. If you’re still hungry, go back for seconds and choose lean meats and light side dishes.
• Savor the moment: Holidays are about spending time with friends and family. Instead of rushing through your meal, savor it and socialize.
Wendi L. Green, County Extension Agent-Family and Consumer Sciences. Mrs. Green has a BA in Teaching Vocational Home Economics from Sam Houston State University. She is a Certified Food Safety Instructor, Diabetes Educator, Texas Friendly Trainer and Master Food Preserver.